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𝗧π—₯π—”π—œπ—‘ 𝗔𝗑𝗬π—ͺπ—›π—˜π—₯π—˜. π—šπ—˜π—§ 𝗦𝗧π—₯π—’π—‘π—šπ—˜π—₯ ...

ARCAX FIT
hiit workout ( jumping jacks, alternating waves, Russian twists, slams with jump, cross over swings, waves in lunge, slams with squats, x-swings, swings in hollow hold).mov
ARAX SET full body workout (squat with banded press, basic rope jumps, alternating swings, squat and rows, hollow hold swings, alternating jumps, side walk, jumping jacks with swings, side steps with jump rope).mov
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