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𝗧π—₯π—”π—œπ—‘ 𝗔𝗑𝗬π—ͺπ—›π—˜π—₯π—˜. π—šπ—˜π—§ 𝗦𝗧π—₯π—’π—‘π—šπ—˜π—₯ ...

ARCAX FIT
BANDS lower body workout (banded squats, lateral band walks, glute bridges, kickbacks).mov
ARAX SET full body workout (squat with banded press, basic rope jumps, alternating swings, squat and rows, hollow hold swings, alternating jumps, side walk, jumping jacks with swings, side steps with jump rope).mov
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